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This is a good option for those with mild to moderate addiction who have strong support systems in place. Therapy, group counseling, and medical oversight all play a role in this process. Sober living is designed for people who have already attended addiction treatment. Because of this, they offer less supervision than rehab programs, which allows you to learn how to make healthy choices on your own. When you are in a sober living program, you can choose where you spend your free time rather than having scheduled activities like you would in a rehab center. While costs may differ, sober living homes often provide an affordable option compared to other recovery programs, giving residents a safe, supportive environment to rebuild their lives.
Sober living homes exist outside of government regulations, but facilities may seek certification from the National Alliance for Recovery Residences (NARR) voluntarily. In fact, studies have identified that 65% to 70% of people relapse within the initial 90-day period. Others may limit or restrict cell phone and internet access because they can act as triggers that could lead to relapse. Calls to numbers marked with (I) symbols will be answered or returned by one of the treatment providers listed in our Terms and Conditions, each of which is a paid advertiser. If it is deemed useful, your family can be involved in order to facilitate your healing process. You may qualify for a scholarship or grant funding provided by nonprofit organizations.
Learn More: Sober Living VS a Halfway House
Beyond reducing the risk of relapse, recovery residences offer additional benefits. One study of 330 residents at 49 sober living homes in California found that residents had increased odds of total abstinence and employment. Sober living homes also have a house manager on site throughout the day/week to provide peer support heroin addiction and additional guidance as needed. However, they do provide a stable, drug-free environment where people in recovery can safely transition from rehab to the outside world. Residents must adhere to house rules such as curfews, cleanliness, and drug testing. Some halfway houses offer clinical services, such as grief counseling, as part of their program.
A rehabilitation center is an in-patient medical facility that supports individuals who struggle with alcoholism and substance use in their journey of recovery. Individuals who are patients of a rehab center remain a resident of the center and are often required to remain on site throughout the duration of their stay. They offer additional support, including on site medical staff, to provide added care and assistance to their patients.
Our compassionate team is dedicated to helping you overcome addiction, offering a supportive and understanding environment every step of the way. With a commitment to long-term recovery, we tailor our services to meet your unique needs and ensure you receive the best care possible. A halfway house is a living arrangement for individuals who were previously in full-care facilities. Generally, people who live in halfway houses are transitioning from residential addiction or mental health treatment, or they may have served time in prison and are reintegrating into a life of independence.
Myths vs. Facts about Sober Living
When you add in the structure, routines, and real-life skills you learn, you can rest assured you’ll have the tools needed to progress. Don’t wait any longer, reach out to us today to learn more about our recovery home in Los Angeles, CA, and begin your sobriety journey. These rules create safety for everyone in the program, and the structure supports recovery. Participating and adhering to the rules leads to the best long-term sobriety outcomes. The rules and structure are not to restrict behavior, but to foster actual growth in different areas of your life.
Can you work while living in a sober living home?
For example, if you are in need of continual one-on-one support from medical professionals, a rehab center would be a better suited option. The purpose of rehab centers is to provide their patients with as much support as possible on their journey to recovery. The long term goal is to equip those individuals with the skills they need in order to maintain long term sobriety. For people in recovery, finding the right type of support is a critical part of remaining sober. Inpatient rehab is often the chosen method of treatment for someone who is addicted and it’s often the most effective solution available. Unfortunately, many people mistake sober living for residential care and this is not the case.
A Higher Focus on Relapse Prevention
At Simple Solutions Recovery, we provide specialized recovery homes in Central Kentucky. These homes offer a vital stepping stone for those transitioning from intensive treatment or seeking ongoing support in their sobriety journey. Our approach combines quality facilities with a strong support network, balancing independence with structure to prepare residents for successful, sober living. Addiction is a chronic and progressive disease that requires ongoing treatment and maintenance to recover. The first step in overcoming addiction is attending a drug and alcohol addiction treatment center. Also known as rehab, these programs offer services like medical detox, evidence-based behavioral therapies, and other services designed to help you recover.
Rehab and sober living homes are integral parts of the recovery process, each serving unique purposes. Rehab focuses on immediate stabilization and treatment, while sober living provides a supportive environment for transitioning back into everyday life. Rehab is best suited for individuals in the early stages of recovery who require medical detox, therapy, and a highly structured environment. On the other hand, sober living is ideal for people ready to reintegrate into daily life but want a safe, substance-free environment to support their journey. While halfway houses primarily function as interim solutions following structured care (such as incarceration), sober living homes encompass a wider scope, focusing on long-term addiction recovery support. Halfway houses are a critical bridge for individuals grappling with substance abuse, particularly those transitioning from correctional or inpatient treatment facilities.
Who Should Consider Rehab vs. Sober Living?
Rehab offers intensive therapy, medical supervision, and a variety of treatment modalities, such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and holistic treatments. Sober living does not include in-house therapy, but residents are encouraged to continue attending therapy and 12-step meetings or other recovery groups. Rehab is highly structured, offering round-the-clock care and therapy sessions. The goal is to stabilize individuals and equip them with the tools needed for lasting sobriety. Sober living, on the other hand, provides structure but with more independence.
- For example, someone might move from a halfway house to a sober living home for more independence or from a sober living home to an Oxford house for a longer-term, peer-supported living situation.
- Alternatively, you may decide to stay in this home for a longer time as you continue in outpatient treatment and continue integrating into your new life of sobriety.
- Moreover, the inclusion of family therapy in many treatment center programs helps heal family relationships and equips family members with tools to support their loved one’s recovery journey.
- Keep reading our side by side drug rehab vs sober living comparison review, to find out everything you need to know about both of these substance abuse treatment facilities.
- Medication-assisted treatment (MAT) may be available, depending on the individual’s needs.
Many homes use democratic processes to address grievances and conflicts, allowing residents to have a voice in resolutions. In severe cases, it might lead to mediation involving external counselors or, rarely, eviction if the conflict threatens the safety and well-being of other residents. In the same light, people in the early stages of drug recovery need professionally trained therapist to help them overcome their addiction. Keep reading our side by side drug rehab vs sober living comparison review, to find out everything you need to know about both of these substance abuse treatment facilities. Taking the first step toward recovery from addiction can feel challenging, but choosing the right direction helps you to reach your goal. When considering rehab vs sober living, making an informed choice will play a big role in your success.
Their collective expertise shines through in each article, offering readers valuable guidance, the latest in addiction science, and inspiring stories of healing and transformation. The Grove Editorial Team is committed to educating, supporting, and empowering individuals and families on their journey toward a healthier, substance-free life. Some sober-living facilities are only offered for as long as you are in the treatment program. For others, you can remain in a sober-living environment after treatment is completed. Lastly, halfway houses are often owned or sponsored by the state, while most sober-living houses are owned privately or by treatment facilities that want to provide continuing support for their patients.